Train Smarter.
Improve Faster.
Elite-level endurance intelligence for runners, cyclists, and triathletes. High-fidelity data analysis and adaptive planning backed by the latest sports science research.
Just $15 USD / month
Connect Your Watch
Pair any sports watch in seconds — we handle the rest.
Auto-Sync Data
Heart rate, pace, power & recovery pulled instantly.
Get Coached
Receive a personalized plan that adapts daily.
Weekly Training Load
Upcoming Session
Engineered for Performance
How AI Coach Pro transforms your training data into optimized results.
Sync Your Data
Connect your sports watch. We ingest your entire history and current metrics.
AI Analysis
Our proprietary LLM analyzes your heart rate, power, sleep, and recovery notes.
Adaptive Plan
Receive a 100% personalized daily training plan that adapts in real-time to your life.
The Science of Speed
Advanced features designed for elite athletic performance.
Adaptive Load Tracking
Real-time TSS and Fatigue monitoring that adjusts your target intervals daily.
Biometric Correlation
Automatically links sleep quality, HRV, and RPE to training effectiveness.
Institutional Intelligence
Built on the latest research in polarized training and metabolic efficiency.
Injury Prevention
Fatigue-based warnings that prevent overtraining and overuse injuries.
Multi-Sport
Optimized for running, cycling, and triathlon.
Cloud Sync
Seamless integration with all major wearables.
24/7 Coaching
Your personalized coach is available anytime, anywhere.
Research Based
Methodologies based on peer-reviewed research.
Trusted by Athletes
"Balancing a demanding job and Ironman prep used to feel impossible. AI Coach Pro reshuffled my sessions automatically — I made it to the start line in the best shape of my life."
"Been using AI Coach Pro for a few months now and it's honestly been a game changer. I'm in the best shape of my life."
"AI Coach Pro built my entire prep for my first half-marathon and I crossed the finish line in 1:50. Couldn't have done it without it."
"I finally broke the 3:30 barrier at my last marathon. The plan adapted around my schedule perfectly and I never felt overtrained."
"My FTP went up 18 watts over one season. The structured load management and recovery balance made all the difference."
"Balancing a demanding job and Ironman prep used to feel impossible. AI Coach Pro reshuffled my sessions automatically — I made it to the start line in the best shape of my life."
"Been using AI Coach Pro for a few months now and it's honestly been a game changer. I'm in the best shape of my life."
"AI Coach Pro built my entire prep for my first half-marathon and I crossed the finish line in 1:50. Couldn't have done it without it."
"I finally broke the 3:30 barrier at my last marathon. The plan adapted around my schedule perfectly and I never felt overtrained."
"My FTP went up 18 watts over one season. The structured load management and recovery balance made all the difference."
"Balancing a demanding job and Ironman prep used to feel impossible. AI Coach Pro reshuffled my sessions automatically — I made it to the start line in the best shape of my life."
Why AI Coach Pro?
Research-backed intelligence for the serious athlete.
| Feature | Static Plan | Personal Coach | AI Coach Pro |
|---|---|---|---|
| Daily Adjustments | |||
| Notes Analysis | |||
| Injury Prevention | |||
| 24/7 Availability | |||
| Monthly Price | $25 - $100 | $150 - $500 | $15 |
Daily Adjustments
Notes Analysis
Injury Prevention
24/7 Availability
Monthly Price
Frequently Asked Questions
Ready to stop guessing?
An LLM trained on research and training methods to provide the best possible training plan based on your needs and goals.
Elite intelligence for just $15/month.