Train Smarter.
Improve Faster.
Elite-level endurance intelligence for runners, cyclists, and triathletes. High-fidelity data analysis and adaptive planning backed by the latest sports science research.
Just $30 USD / month
Connect Your Watch
Pair any sports watch in seconds — we handle the rest.
Auto-Sync Data
Heart rate, pace, power & recovery pulled instantly.
Get Coached
Receive a personalized plan that adapts daily.
Weekly Training Load
Upcoming Session
Engineered for Performance
How AI Coach Pro transforms your training data into optimized results.
Sync Your Data
Connect your sports watch. We ingest your entire history and current metrics.
AI Analysis
Our proprietary LLM analyzes your heart rate, power, sleep, and recovery notes.
Adaptive Plan
Receive a 100% personalized daily training plan that adapts in real-time to your life.
The Science of Speed
Advanced features designed for elite human performance.
Adaptive Load Tracking
Real-time TSS and Fatigue monitoring that adjusts your target intervals daily.
Biometric Correlation
Automatically links sleep quality, HRV, and RPE to training effectiveness.
Institutional Intelligence
Built on the latest research in polarized training and metabolic efficiency.
Injury Prevention
Fatigue-based warnings that prevent overtraining and overuse injuries.
Multi-Sport
Optimized for running, cycling, and triathlon.
Cloud Sync
Seamless integration with all major wearables.
24/7 Coaching
Your personalized coach is available anytime, anywhere.
Research Based
Methodologies based on peer-reviewed research.
Trusted by Athletes
"The AI adjustments are scarily accurate. It knew I was getting sick before I even had symptoms and dialed back my volume."
"The precision is incredible. My FTP has increased by 15 watts in just 3 months. The science-first approach really makes a difference."
"Managing a 50-hour work week and Ironman training was impossible until AI Coach Pro. It shifts my sessions based on my availability."
Why AI Coach Pro?
Research-backed intelligence for the serious athlete.
| Feature | Static Plan | Personal Coach | AI Coach Pro |
|---|---|---|---|
| Daily Adjustments | close | check | check |
| Notes Analysis | close | check | check |
| Injury Prevention | close | Reactive | check |
| 24/7 Availability | check | close | check |
| Monthly Price | $25 - $100 | $150 - $500 | $30 |
Daily Adjustments
Notes Analysis
Injury Prevention
24/7 Availability
Monthly Price
Frequently Asked Questions
Ready to stop guessing?
Built on 21,000+ peer-reviewed studies to help you achieve your next PB. No high-pressure sales, just elite-level performance.
Elite intelligence for just $30/month.